The Yorkshire Three Peaks takes on the mountains of Pen Y Ghent (2272ft), Whernside (2415ft) and Ingleborough (2372ft) over a

Every April since as far back as I can remember, I watched the London marathon on television and thought to myself ‘I wish I

After a DNF (injury) for Hardmoors 60 and a winter of personal training in Kentish Town, north London, I was more than

YouGov recently published the top 10 reasons men and women give for not exercising. Of 2145 people the reasons read

A quiet winter has seen me attempt to raise my fitness levels back to somewhere near where they were last

In November I took a break from personal training in North London and appeared on Mastermind. Next to contestants specialising

Since conquering the Hardmoors 110, I have been troubled by injuries. Whether this is a reflection of the potential risks

My support crew and I made a series of videos of during the Hardmoors 110. You can watch the edited highlights

My move to London to develop my work as a personal trainer is imminent. I have accordingly decided to run

I spent Easter in London; at the last minute I had a look to see if there were any races