I have just returned from A & E. My efforts in the 2012 Hardmoors 110 ultra-marathon left me with a very painful, swollen and immobile

There is no better way to start the year than this. The Hardmoors 30 follows a roughly figure of 8

This is a favourite race of mine and I’m pleased to say that this time around I managed to achieve a new PB. Not

I had high hopes for this race. Unfortunately, they were kept firmly in check by hard reality. I finished Friday’s

Tough and thoroughly enjoyable are how I’ll remember this one. After a busy week of personal training in Harrogate, I

This was a great race. Thirty-three miles on the North York Moors on a gloriously sunny day with lots of